Flex
Train at one home club. Off-peak access for builders of habit.
£39/mo
Join Flex 
Now open in Clapham
TRAIN HEAVY.MOVE BETTER.
Five London clubs. Strength, conditioning, Hyrox and boxing — coached by the people who write the programmes other gyms steal.
FORGE: SQUAT ×FURNACE ×HYROX SIM ×OPEN RING ×ENGINE ROOM ×FORGE: DEADLIFT ×ANVIL 45 ×POWER HOUR ×SPRINT STUDIO ×RESET 30 ×BOXING TECHNIQUE ×ENDURANCE RIDE ×FORGE: SQUAT ×FURNACE ×HYROX SIM ×OPEN RING ×ENGINE ROOM ×FORGE: DEADLIFT ×ANVIL 45 ×POWER HOUR ×SPRINT STUDIO ×RESET 30 ×BOXING TECHNIQUE ×ENDURANCE RIDE ×
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Active members
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London clubs
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Classes every week
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Full-time coaches
Pick a tier. Cancel anytime after the minimum term.
Three honest plans. No joining fee for online sign-ups this month. Pay monthly, or save ~17% on annual.
Most popular
Pro
Unlimited access at all 5 London clubs, peak hours.
£69/mo
Join Pro Elite
Personal coaching, programming and recovery, dialled in.
£149/mo
Join Elite The coaches make the difference.
Head of Strength
Amara Okafor
Powerlifting · Olympic lifts · Strength rehab
Performance Coach
Marcus Chen
Hyrox · Conditioning · Hybrid athletes
Mobility & Movement
Saoirse Lynch
Mobility · FRC · Post-natal return
Members, transformed
Real results from real people who showed up.
"I joined after a decade of not lifting anything heavier than my laptop. Eight months later I'm squatting more than my body weight and I have a coach who actually remembers my name."
"Marcus wrote me a 14-week plan around two kids and a 60-hour week. I trained four days, did one race, finished standing up. Worth every penny."
"I tore my ACL in 2023 and thought heavy lifting was over. Amara built me back from goblet squats to a 100kg deadlift in nine months. Quietly life-changing."
"I came in for the sauna and stayed for the strength floor. At 52 I'm in the best shape of my life. The crèche means my wife trains too — that's the real win."
Five clubs. One London.
Start tomorrow.
Or this evening.
Book a tour, drop in for a class, or sign up online in under 3 minutes.